Mind Your Business


By On November 3, 2015

Day 1 Challenge beginning November 1, 2015.  Belief is dynamic and alive.  Centering Thought: My beliefs enhance my life. Sanskrit Mantra: Om Bhavam Namah- I am absolute existence.… Read More


Day 10 of 21 Day Meditation

By On July 23, 2015

Theme: Gratitude Expands Every Relationship Centering Thought: Gratitude flows in a loving relationship Sanskrit Mantra: Namaste  (I recognize my true essence in every soul I meet.) Experience: I had no idea what Namaste… Read More


Is Your Head Above Water?

By On July 22, 2015

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Day 9 of 21 Day Meditation Challenge

By On July 21, 2015

Theme: Changing Your Reality Centering Thought: My personal reality begins inside me. Sanskrit Mantra: Om Hreem (I am the reality that unifies diversity.) Experience: Your thoughts change your reality. Instead of feeling… Read More


Day 7 and Day 8 of the 21 Day Meditation Challenge

By On July 21, 2015

  Theme for Day 7: Obstacles to grace melt away. Centering Thought for Day 7: When I don’t resist, I am in grace. Sanskrit Mantra: Prani Dhana  (My individuality expands to universality.)… Read More


Day 5 & 6 of the 21 Day Meditation Challenge

By On July 18, 2015

Day 5 Gratitude Awakens The True Self Centering Thought: My true self is always grateful. Sanskrit Mantra: Kritajna Hum (I am gratitude.) Experience: When my thoughts ran wild, I centered myself as… Read More


Start College Preparation Early!

By On July 18, 2015

A survey asks if middle school is too early to start preparing students for college. I believe the earlier you start preparing your child for college, the more prepared they will be.… Read More


Day 4 of 21 Day Meditation Challenge

By On July 16, 2015

Centering Thought: Grace is flowing back to me. Sanskrit Mantra: Twam Eva Mata. (The Universe is Our Mother.) My experience: I felt a calmness come over me as I repeated the mantra.… Read More


Day 3 Meditation

By On July 15, 2015

  Awakening the energy of gratitude by Deepak Chopra. Centering Thought: I am gladdening my heart. Sanskrit Mantra: Ananda Hum (I am bliss). As I meditated on today’s  mantra, I felt a… Read More


Day 2 of 21 Day Meditation Challenge

By On July 14, 2015

Centering Thought: All good things bring gratitude. Mantra: Kripa Hum: I am divine grace. While I meditated and recited the mantra, Kripa Hum, I felt the warmth in my heart, and saw… Read More

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