Mind Your Business
Meditation

Day 1 Meditation

By On July 13, 2015

Centering Thought for Today: When I’m grateful, I find my grace. Mantra: I feel gratitude or Dhanya Vad. Experience: I heard the bird chirping during this meditation. I usually find this noise… Read More

Meditation

Manifest Your Desires!

By On July 12, 2015

Take the 21 Day Meditation Experience with me starting tomorrow July 13. To prepare for this experience, find a designated spot where you’ll meditate. Next, inform members of your household of your quiet time… Read More

Health

DRINK UP!

By On July 8, 2015

There are 6 good reasons to drink water. 1. To maintain a proper balance of fluids in the body for organ maintenance and to minimize dehydration. 2.  To reduce intake of bad… Read More

Health

Want to Live Healthy? Follow These Rules!

By On July 6, 2015

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Finances

Traditional 401k Versus Roth 401k

By On July 5, 2015

Traditional 401k– Contributions are tax free but distributions at retirement are taxed. Roth 401k– Contributions are made with after tax dollars, therefore distributions are tax free. The advantage of the Roth 401k… Read More

Inspiration

Faith

By On July 5, 2015

“Sometimes you have to step out on faith. Faith is the belief in things you can not see.”  Steve Harvey… Read More

Inspiration

Think Positive!

By On July 5, 2015

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Inspiration

Just Do It!

By On July 4, 2015

“Remember, no effort that we make to attain something beautiful is ever lost.”  – Helen Keller… Read More

Doctoral Journey

Doctors, Doctors, everywhere!

By On July 4, 2015

Two of my long time friends earned their doctorates this year! I’m so excited for the both of them. Congratulations Dr. Sharon and Dr. Bessie! Tonight was a productive night. Just the… Read More

Spiritual Experiences

Ghostly Encounter

By On July 2, 2015

I once worked in an old school house which was converted into an office building. I was standing at my desk one day when, out of the corner of my eye, I… Read More

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